Taking just a few minutes to get to know one another and set some community guidelines. ALL of us co-create the container by being a part of this community. Let’s get oriented first so we can head in the same direction, together.
In This Episode You’ll Hear:
- A little bit about ME and who is behind the mic
- Container Guidelines for this Community
- Assumptions we are operating under
- Why I feel fitness, strength training, and movement is so important and parallels LIFE.
Links & Resources For This Episode: